Cooking quick and tasty pea cutlets
Pea cutlets are a dish rich in various vitamins and microelements. It is an indispensable food for non-meat eaters. Peas contain a large amount of protein, which takes part in many processes in the human body. Making delicious patties is easy. If everything is done according to the recipe, then a fragrant, healthy and satisfying dish is guaranteed.
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A quick pea cutlet recipe
Main ingredients:
- crushed peas (200 grams);
- large chicken egg;
- wheat flour or bread crumbs (4 tablespoons);
- spices (ground pepper, salt, Provencal herbs);
- sunflower oil.
Before cooking peas, you should pick out the garbage and rinse thoroughly under running water.
Stages of cooking:
- Pour the presoaked grains with water and cook over low heat. There is no need to add salt. Remove from the stove after 1.5 hours. Drain off the remaining water.
- Soft peas grind. It is best to use a blender. You should get a uniform consistency without any lumps.
- Add salt and spices to the mixture. For 200 grams of peas, I use a teaspoon of salt and the same amount of Provencal herbs.
- Stir the mixture thoroughly. After that, you can start forming blanks. The mashed pea patties can be made in different sizes, but it is important that they are all the same size.
- Thoroughly roll each piece in flour or breadcrumbs. Then place in a beaten egg and place in a preheated skillet.
- Fry cutlets over medium heat until golden brown. Keep on each side for about 5-7 minutes.
After the cutlets are fried, transfer them to a paper towel or napkin. This is necessary in order to remove excess fat.
To reduce gas formation in the intestines, dried dill should be added to pea dishes.
Pea cutlets with vegetables
The dish prepared in this way has a rich, unusual taste. To make pea cutlets according to this recipe, it will not take so much time.
Ingredients for cooking:
- pea puree - one glass;
- large carrot;
- medium-sized onion;
- garlic - 3 pieces;
- sunflower oil;
- spices (ginger, fine salt, crushed allspice, dried dill).
Sequencing:
- The preparation of the dish should begin by chopping the onion. The smaller the pieces, the better.
- Grate the carrots. Also, the vegetable can be chopped with a knife, only very finely.
- Pour some vegetable oil into a preheated skillet. Place chopped vegetables. Fry for 4 minutes.
- Add chopped garlic, spices and fried vegetables to the mashed peas. Mix all ingredients well.
- Form small cutlets of any shape from the resulting consistency. Fry in a preheated skillet.
To prevent the dough from sticking to your hands, you need to moisten your palms with cold water before you start making the blanks.
This dish can also be cooked in the oven.Cutlets should be baked at a temperature of 1800 C for 15-20 minutes. You can serve such a dish with salads, sauces. This will give the cutlets a more interesting and unusual taste.