What to cook from frozen pumpkin during the cold season
Many housewives are wondering what to cook from frozen pumpkin for a family meal. Even in this form, the vegetable is a unique storehouse of valuable components for the body. It contains vitamins A, B, C, fiber, calcium, iron and magnesium. Of course, culinary experts have come up with many delicious dishes from the "sun berry". Let's get acquainted with the most popular options.
What to cook with frozen pumpkin for breakfast
For the dish you will need products:
- frozen pumpkin slices;
- cereals;
- milk;
- Apple;
- kernels walnuts;
- raisins;
- ginger;
- cinnamon;
- olive oil;
- salt;
- sugar;
- honey.
Milk is poured into an enamel saucepan or stewpan and brought to a boil. Put salt and some granulated sugar. Add frozen pumpkin slices. After 2-3 minutes, pour in oatmeal. Cook over moderate heat until tender.
For 1 glass of milk, 3 tablespoons of cereal is enough.
Apples are not peeled, but immediately cut into small cubes. The nuts are lightly toasted and then chopped. Raisins are soaked in warm water. The ginger is cut into pieces.
Prepared oatmeal with pumpkin is mashed using a blender. The rest of the ingredients are added. Stir. Season with olive oil and honey. The frozen pumpkin vitamin dish is ready to eat. Sprinkle with seeds on top. After such a healthy breakfast I want to "rearrange the mountains."
During the preparation of soups and cereals, the product does not need to be defrosted first.
Hot soup for lunch
There are many ways to prepare hot vegetable dishes. Soups containing healthy foods are especially appreciated. Consider what you can make of frozen pumpkin for lunch.
The simplest dish includes ingredients:
- frozen pumpkin;
- onion;
- potatoes;
- carrot;
- spices (to taste);
- parsley;
- salt;
- cream;
- lard (optional).
Peel potatoes, onions and carrots. Crushed in the usual way. Next, the vegetables are placed in a pot of water. Put on fire and bring to a boil. The resulting foam is carefully removed with a slotted spoon. After 30 minutes, the defrosted pumpkin is added to the soup. Cook until the product is ready. Seasoned with spices.
Next, the vegetable mass is crushed using a blender. Add cream. Stir. Put on fire and boil for 5 minutes. When serving, sprinkle with chopped herbs or put a branch of parsley. Eaten with fried croutons and bacon.
For high-quality freezing, the product is cut into cubes. Then they are evenly laid out on a cutting board and sent to the chamber.
Delicious vitamin baked goods
And what to cook from frozen pumpkin for dessert? It turns out that everything is very simple.
First, the ingredients are collected:
- a few cubes of frozen pumpkin;
- Wheat flour;
- chicken eggs;
- granulated sugar;
- baking powder (soda);
- vanillin;
- salt.
The first step is to defrost the vegetable at room temperature. Then spread on a greased form.
Eggs are driven into a glass container. Sugar, salt and vanillin are added. Using a whisk, beat into a cool foam. Pour wheat flour in small portions. Knead the batter, then pour over the pumpkin pieces.
Dessert is baked in the oven at a maximum temperature of 180 ° C.
According to such a simple recipe, a tender and fragrant charlotte is obtained from frozen pumpkin. It is served to children and adults for tea or coffee.
Appetizing quick dish
The busy pace of life forces the housewives to quickly prepare hearty food. And if you have a frozen pumpkin on hand, then don't worry.
For the dish you will need:
- rice groats;
- pumpkin;
- onion;
- acute chilli;
- wine;
- broth (meat or vegetable);
- butter;
- hard cheese;
- parsley;
- salt.
A slice of butter is placed in a frying pan and chopped onions are fried in it. Then add chopped hot peppers. Stir and lay out pieces of thawed pumpkin. Simmer until the ingredients are soft.
Rice grits are thoroughly washed. Then pour into the pan. When it absorbs all the liquid, wine is added. Steam for a few minutes, then pour the broth and bring to a boil. The pan is removed from the heat. Cover with a lid. After 10 minutes, the delicacy is served to the table. Fast, tasty and healthy.
Having considered several interesting recipes, it became clear what to cook from frozen pumpkin to the table. On cold winter days, the aroma of the “sun berry” will give you a lot of pleasant sensations. In addition, such dishes contain an abundance of useful components necessary to support the body. Why not implement one of these recipes? The main thing is to get the right products, and boldly get down to business.