What do you know about the beneficial properties of rose hips and the features of their use
Currently, many are actively using the beneficial properties of rose hips, which help fight various diseases. It is a medicinal plant with a large amount of essential trace elements. The culture was used for medicinal purposes since the time of Avicenna.
Description of the plant and its special composition
Rosehip prefers to grow in open areas, as it is a light-loving plant. A slightly acidic or slightly alkaline soil that is not enriched with nitrogen is suitable for the culture.
Since this plant is capable of forming rather dense thickets, it is used for arrangement hedges... The trunk of the culture is covered with thorns. The leaves are smooth. They are covered with hairs and glands. Fruit color varies from yellow to brown.
To find out what the rosehip is useful for, you need to figure out its composition. The plant contains a large amount:
- carotenoids;
- polyphenols;
- vitamins E and C.
These components are characterized by increased antioxidant activity. The culture protects kidney and liver tissue from the influence of toxic components. Its regular use helps to reduce the risk of diabetes. A large amount of ascorbic acid is found in yellow-flowered varieties and in pink ones.
The culture contains kaempferol and isoflovanoids, which have a diuretic effect. Rutin helps to strengthen the capillaries. Tanning components in the composition are known for astringent, anti-inflammatory and bactericidal properties.
Rosehips have 50 times more vitamin C when compared to lemon. This figure is 10 times higher than those of black currant.
Useful properties of rose hips
The beneficial properties of rose hips deserve special attention. The plant has antioxidant, anti-cancer and anti-inflammatory properties. The healing effect of culture is known for diseases such as arthritis. Rosehip effectively protects the kidneys, liver and nervous system. It is useful in fighting ulcer-causing bacteria.
The beneficial properties of rosehip leaves are known, which are used as an additional therapy for gastritis, colitis, ulcers and hypertension.
In medicine
Let's find out what rose hips are good for. This is one of the natural components that is actively used in traditional medicine.
In medicine, different components of this culture are used:
- Decoctions from fruits are used as a diaphoretic and choleretic agent.
- Rosehip is used for ARVI. Honey is added to the drink.
- The petal syrup is topical as a sedative.
- The crushed seeds are mixed with alum and applied to the wounds.
- The beneficial properties of rosehip branches are also known. After burning them, a gum-like substance is obtained, which is used in psoriasis.
- Infusion from the roots of the plant is used as a prophylactic agent for kidney stones.
Rosehip-based products help restore the functions of the digestive system. They reduce inflammation and block hiccups.
In oriental medicine, this plant is used for diseases of the excretory systems.It is effective for tuberculosis, neurasthenia and atherosclerosis.
Experimental methods have established the effectiveness of the use of rosehip powder for obesity and the development of diabetes. This remedy has an effect on the reduction of bad cholesterol in the blood. Daily use of the powder reduces the risk of cardiovascular disease.
Regular consumption of rosehip drink helps to lower blood pressure.
Rosehip is also effective in various weight loss programs. Fruit extract slows down weight gain and reduces visceral fat. The use of decoctions from this plant helps to reduce fat folds in the abdomen.
In cooking
We will find out how rose hips are useful in other areas. Berries are actively used in the preparation of compotes, jams, sweets and syrup.
Petals of different varieties of culture are also used for jam. In cooking, such species as apple, shield-bearing, Daurian and dog rose hips are used.
Delicious drinks are prepared from the fruits. And from the petals they create a fragrant liqueur with a spicy taste. The various constituents are used to make various substitutes for coffee and tea.
Useful properties of rose hips in cosmetology
Rosehip is also used for cosmetic purposes. This product is relevant in the creation of care products. It is included in cleansing oils, protective creams, scrubs, moisturizing blends and natural shampoos. The plant is excellent for preparing lifting masks and for anti-wrinkle preparations. Extracts from this plant are used for various cosmetic problems.
Cooking rules
Before using the plant, you need to know not only the features of the use and contraindications of rose hips, but also how to prepare it correctly. This will maximize the preservation of useful substances in the composition of the drink. For the preparation of the infusion, you can use frozen and fresh fruits. The broth is also made from dry berries. In this case, you can use a thermos.
Cooking includes the following stages:
- For a drink, 15-17 berries are taken, which must first be washed.
- The thermos inside must be poured with boiling water.
- Then the raw material is added to the container.
- After that, 0.5 liters of boiling water is poured into a thermos, the dishes are covered with a blanket.
- The broth should be infused for 8-15 hours. Therefore, the procedure is recommended before bedtime.
- Strain the drink.
- The finished broth is divided into 5-6 parts, which are used throughout the day.
When brewing the infusion in a thermos, sugar and honey are not added to it.
Cooking options
Depending on what the rosehip is drunk for, the method of preparing the drink is chosen. Let's consider the common options.
Tea
Rosehip leaves and fruits are used to reduce cholesterol levels. In this case, delicious tea is prepared:
- The fruits must be pre-chopped.
- Then two tablespoons of dry raw materials are diluted with a glass of boiling water.
- The tea should stand for at least 10 minutes.
- The resulting solution can be diluted with hibiscus, green tea or a solution with mint.
- To improve the taste, ginger, cinnamon or honey is added to the drink.
Herbal tea can be drunk twice a day.
Decoction
This drink helps to strengthen the immune system during periods of colds and epidemics. The broth is used for respiratory tract infections.
To prepare the infusion:
- Two tablespoons of rose hips are poured with 400 ml of hot water.
- Cook the solution for 20 minutes.
- After that, the broth should be left for 40 minutes to infuse.
- To improve taste, add 1-2 teaspoons of honey.
This drink can be used up to three times a day in a glass.
Tincture
For the treatment of high blood pressure, a special tincture is suitable. It is used to saturate the body with vitamin C.
To prepare a drink you will need:
- Prepare 0.5 tbsp. l honey, 200 g of rose hips and 4 liters of vodka.
- All components are mixed and then placed in a large jar and tightly closed with a lid.
- The tincture should be kept in a cool and dark room for at least a month.
It is taken up to 6 times a day, 2-4 ml, and after meals.
A similar tincture is sold ready-made in the pharmacy. The medicine is indicated for asthenic conditions and for the purpose of healing after respiratory diseases. 1-2 tbsp is consumed per day. l. up to 4 times.
Infusion
This drink is prepared with weak immunity and ischemic heart disease. Two tablespoons of dry berries are placed in a thermos. You can also use a regular jar, but you must first wrap it with a warm towel. Then a liter of hot water is poured into the container. After that, the solution should be infused for 6-8 hours. The drink is consumed in a glass several times a day. The course of treatment can last two weeks.
Juice
In this form, rose hips are used for problems with the biliary tract or diabetes. Juice also helps with constipation. You can do it yourself. You need a juicer for this. The juice can be consumed up to 100 ml per day. The therapy is designed for two months.
Compote
To prepare a drink, you need to pour 250 grams of dry berries with a liter of boiling water. It is better to prepare the infusion in a thermos. It is insisted for about 40 minutes. Then the solution is poured into a saucepan. Add sugar, lemon and cinnamon here. First, the compote must be brought to a boil, and then cooked over low heat for 5 minutes.
Rosehip compote is consumed regardless of meals. The drink is suitable for the treatment of cardiovascular problems and for strengthening the immune system.
Syrup
This option for cooking rose hips helps with edema. To prepare the syrup, you need to combine 1.2 liters of water, with 1.2 kg of berries and 1 kg of sugar. All ingredients are boiled for about an hour after boiling. Then the drink can be cooled. Drink the composition in a teaspoon up to five times a day.
Fresh fruits
During the ripening period of the culture, fresh berries can be used. Fruits will quickly lose their healing properties if not properly processed.
It is important to follow these rules:
- Washing berries in warm water.
- Elimination of external stripes on the surface of the fruit, as they can irritate the mucous membrane.
- Peeled berries are choked with a fork.
- The resulting mass must be placed in a glass container and filled with hot water.
- After 40 minutes of infusion, the solution should be filtered.
- Separately, in 500 ml, you need to boil another spoonful of berries. This is done for 40 minutes.
- The hot broth is cooled and combined with the finished drink.
If desired, sugar is added to the infusion. Rosehip drink is good for colds.
Selection and storage
When purchasing rose hips, preference should be given to cultivated fruits that have beneficial properties. Large berries weigh more than 4 grams. Smaller ones have a weight of less than 4 grams and have a thin skin. The first option is ideal for jam, and from the second you can get good dry raw materials.
Fresh fruits are harvested from about October, but before the first frost. If the rose hip is immature, orange spots are present on its surface. You can store the berry for no more than a week. During this time, it is either used or dried. In a dried state, rose hips are stored for a year. Dry ingredients are stored in canvas bags or glass jars.
Rosehip is a plant with a huge amount of antioxidants and vitamins. With its regular use, you can solve various health problems - strengthen the heart, blood vessels, stimulate the endocrine and digestive systems.