What are the beneficial properties of gumi berries and how to use them
Gumi or Loch multiflorous not only decorates any corner of the infield with its decorative look, but is also actively used for medicinal purposes. The fruits of the plant are invaluable helpers in the treatment and prevention of many diseases. The beneficial properties of gumi berries will improve overall health and strengthen immunity.
General information about the plant
The shrub blooms in June, and the fruits ripen in July-August, and remain on the branches without dropping until the onset of frost. Berries on an oblong stalk, cylindrical or spherical. Their color changes from green to red. The surface is strewn with small silvery dots. It contains an oblong bone surrounded by pulp, which is juicy and transparent. Ripe fruits with a sour-sweet taste with astringency.
The multifloral goof is frost-resistant, able to withstand temperatures as low as -30 degrees. At the time of flowering, the shrub serves as a good honey plant - yellow flowers with a sweetish smell attract bees.
The culture belongs to fruitful fruit plants that retain their decorative effect all year round.
Nutritional value and composition of the product
Energy value of 100 g of berries is 34 kcal. The product contains sugar, which is why it is forbidden to take excessive amounts of it during the diet.
| Proteins (g) | Fat (g) | Carbohydrates (g) |
| 0,2 | 0,1 | 7,9 |
This representative of the flora has a balanced chemical composition that contains many useful components.:
- amino acids;
- alimentary fiber;
- pectin and tannins;
- Sahara;
- flavonoids;
- vitamins, minerals;
- tannins.
There is more vitamin C in fruits than in citrus fruits and black currant... Because of what gumi is a real record holder in the content of ascorbic acid.
The use of this natural product will replenish the reserves of macro- and microelements in the human body, which will help to quickly cope with unpleasant symptoms of the disease. Active substances are present both in berries and leaves, roots, and flowers of the plant.
Due to the presence of a large amount of vitamins in Japan, the shrub is associated with youth and longevity. Therefore, the plant is widely used in pharmaceuticals and traditional medicine.
Useful properties of gumi berries for the body
Healing fruits have a tonic, anti-inflammatory, tonic effect, are capable of:
- increase immunity, improve general condition, give vitality;
- reduce the temperature, additionally relieving pain in the head, muscles;
- strengthen the heart muscle and reduce vascular permeability;
- to enhance the effectiveness of the treatment of colds;
- prevent the development of sclerosis;
- reduce cholesterol levels;
- improve blood circulation, brain activity;
- stabilize the digestive tract;
- relieve increased excitability, nervousness;
- accelerate wound healing, eliminating unpleasant painful sensations;
- prevent diarrhea in both adults and children.
The fruit is a powerful natural antioxidant. They have a high percentage of pectin and lycopene, which are able to neutralize oxidation processes and prevent cell damage by free radicals.
The beneficial properties of gumi berries are also appreciated by caring parents who include the plant as a natural vitamin supplement in the diet of their children.
Use in traditional medicine
The beneficial properties of gumi berries are actively used by traditional healers. The plant has an astringent, anthelmintic, anti-inflammatory effect. As a folk remedy, you can use the fruits, roots, leaves of the culture, making a decoction, infusion, alcohol tincture.
There are many different recipes for treating a range of diseases that you can do at home:
- A decoction of berries will destroy parasites in the body. For this, 2 tbsp. l. fruit pour 1 tbsp. hot water and soak in a water bath for half an hour. As the composition cools down, strain and add another 1 tbsp. water. Drink the resulting product warm 30 g before meals 4 times a day. Store the broth in the refrigerator for no more than 2 days.
- Means for healing wounds. 2 tbsp. l. berries pour 1 tbsp. water and boil for 5 minutes. Let it brew for 2 hours, strain and use to wash the wounds.
- Gumi is used in folk medicine in the treatment of cancer, due to the content of lycopene and vitamin C, E in the bush, which help to cope with this terrible disease.
- Tincture or extract prepared from the roots of the plant protects against stress and nervous strain, and also normalizes the work of the heart.
- A decoction of the leaves will help in the treatment of colds, fever. Compresses and lotions from a remedy will relieve rheumatism, radiculitis.
When using gumi berries as a natural medicine, it is important to observe the dosage, since active ingredients in high concentration and acceleration of processes in the body can lead to the opposite effect.
Cooking applications
Taste qualities of medicinal berries allowed them to take their place in cooking. Gumi is most beneficial when fresh. They are also good for all kinds of preparations for the winter. On cold evenings, eating the fruit helps to support the immune system.
The berries are used to prepare vitamin compotes, aromatic preserves, mouth-watering jams, and are used as a filling in many confectionery and baked goods. They often make various drinks, alcoholic liqueurs, and strong wines with a pleasant taste.
Delicious sweet and sour sauces for meat are obtained from healthy fruits. Gumi is popular in Asian cuisine for making exquisite sauces, side dishes, and drinks.
Healing berries retain their benefits in dried and frozen form for several months.
Harm and contraindications
Gumi, like all fruit crops, has certain restrictions on its use.
ABOUTmain contraindications for berries:
- Individual intolerance.
- Allergic reactions.
- Diabetes.
Pregnant women should seek the advice of their healthcare professional before taking an interest in this natural product.
Thanks to many studies, it was found out that berries are not harmful to health. But you should not use them in large quantities, since an excess of biologically active substances can harm even a healthy body.
The beneficial properties of gumi berries have found their application in pharmaceuticals, traditional medicine, and cooking. The plant is able to strengthen the immune system and saturate the body with valuable minerals and vitamins, which is important in the season of colds. There are many interesting ways to harvest this medicinal berry for the winter, which will evoke summer memories and warm you on cold winter evenings.