Uses of black seed oil to improve health
The use of black cumin oil has been known for a long time. It is a valuable and widely used product in traditional medicine. Its healing properties are due to its natural composition. Such a remedy is used to treat many diseases.
Composition of black cumin seeds
Composition of black cumin:
- proteins (including the amino acid arginine);
- fatty acid;
- simple saccharides and polysaccharides;
- alimentary fiber;
- vitamins of group B and PP;
- carotene;
- tocopherol, ascorbic acid, vitamin K;
- choline;
- minerals: calcium and potassium, phosphorus compounds and magnesium, zinc and iron salts, as well as copper and selenium.
Additionally, cumin contains phospholipids, alkaloids, saponins and tanning compounds. Of plant sterols, camperstine and sitosterol are present. The product contains up to 1.4% essential oils, which give it a specific aroma. Such a rich and varied composition of the spice has ensured its use in a variety of areas.
Black cumin: the benefits of oil
The oil obtained from the seeds of this spice has been used for many centuries. The rich, balanced composition was appreciated by traditional medicine specialists. Caraway seed oil has a pleasant aroma, a slight bitterness is felt in its taste.
The more pronounced the bitter taste of the oil, the more useful components it contains.
The oil is obtained from raw, unroasted caraway seeds by cold pressing. This allows you to keep all of its useful, unique properties and not destroy vitamins when heated.
The oil has a number of characteristics compared to fats from other plants. It strengthens the immune system and stabilizes the digestive system. In cosmetology, it is used to significantly strengthen hair, as well as to accelerate its growth. Another of its features is that it enhances the natural color, makes it saturated.
The tool has a pronounced bactericidal and choleretic effect, helps to lower cholesterol levels. The antioxidants in the oil neutralize free radicals in the body.
The tool does not have to be used to treat existing ailments, it is also suitable for preventive purposes.
Application of black seed oil
Many medicine men, traditional healers consider the spice a panacea for all health problems. Cumin really saves from many ailments, but we must not forget that it has a number of restrictions and contraindications.
Before using cumin oil for medicinal purposes, you should test for allergic reactions.
If there are no diseases of the digestive tract, cumin is well tolerated, then the oil obtained from its seeds is consumed on an empty stomach, 30-40 minutes before eating. If there are pathologies of the gastrointestinal tract, then you can take the remedy after meals. This will regulate digestion, strengthen the protective functions of the body, relieve coughs, headaches, and many chronic diseases.
To achieve a lasting effect, black cumin oil must be taken not periodically, but in courses. One course of therapy (when taken orally) is no more than 3-4 months. Then you need to take a break for at least 2 months, after which the treatment course can be repeated.
Black cumin oil for angina
To combat sore throats, prepare a gargle broth. To make it, you need 2 tsp. (about 10 g) boil the seeds in 1.5 liters of water and be sure to strain. The throat should be actively rinsed twice a day.
Another effective remedy for sore throats is cumin oil. They can lubricate the outside of the throat. If you dilute a spoonful of liquid in 200 ml of water, pour in a little vinegar, you get a mouthwash and a sore throat.
Black cumin oil for colds
To get rid of a cold at home without resorting to the use of pharmacy medicines, you can do inhalations with the addition of caraway oil. It is enough to take a saucepan, boil water, add a few drops of spice oil to the container. Insist covered for about 10 minutes, then cover your head with a towel to breathe in steam with essential oils for 15 minutes.
Black seed oil for coughing
To get rid of a wet cough, the agent is used both externally and internally. For external use, cumin oil (1 part) is diluted with olive oil (5 parts), mix thoroughly and rub the shoulder blades and chest area. Then you need to cover yourself with a warm blanket or wrap yourself in a woolen scarf.
Inside from a wet cough, take a fatty substance no more than 1 tsp. 3-4 times a day, always before meals. To maximize the effect, you should drink the product with honey water (1 tablespoon honey half a glass of liquid). Likewise, it is recommended to treat bronchitis.
Often, black cumin oil is consumed with milk.
Black cumin oil for nose
In a pure, undiluted form, oil against the common cold is not instilled. It is pre-diluted with water in the following proportion: 5 drops of fat should be taken for 200 ml of slightly heated liquid. The resulting mixture, 2-3 drops, is instilled into each nostril three times a day.
Black cumin: use for children
Spice-squeezed oil and products based on it should be given to children only after 6 years. This limitation applies for internal use. Outwardly, the agent can be used at any age. This method has no limitations, except for individual immunity.
Before applying black cumin oil externally for babies under one year old, you should check if he is allergic to the spice and consult a pediatrician.
Children over 6 years old can use no more than 0.5 tsp at a time. oils. Adults are allowed to consume a full teaspoon. For certain diseases, the oil is mixed with lemon juice, flax seed decoction, unflavored yogurt, or other beverages.
To combat a runny nose in children, cumin oil is instilled into the nose, but not in its natural form, but after mixing it in a 1: 1 ratio with olive oil. The nose should be instilled 3 times a day.
If a child has a cold and coughs, then he is shown steam inhalation with caraway oil. It is enough to take 1 liter of boiling water, pour a tablespoon of this spice oil into it. Place the mixture in a special inhaler.
If this is not the case, then it is no less effective just to breathe in the fragrant steam over a bowl or a narrow saucepan.
To eliminate sore throats or coughs, herbal tea with a few drops of cumin oil will be a good remedy for the child. Supplement internal treatments well with external treatments. For this, fat should be rubbed into the chest area. Just before use, it (1 volume) is mixed with olive oil (5 volumes). The procedure is carried out twice a day.
Contraindications to the use of black cumin or harm
In addition to useful properties, black cumin also has contraindications. Since the plant contains a concentrate of useful components, especially in case of an overdose, it can provoke negative reactions in the body.
It is not recommended to take black cumin based products in cases of:
- Individual plant immunity, allergies to it.
- Pregnancy, since the effect of active substances on the fetus has not been studied. Bioactive substances can cause miscarriage, so you shouldn't risk it.
- The presence of chronic diseases of the digestive system. This is especially true for gastritis, gallstones, stomach or intestinal ulcers. Otherwise, the use of oil will only increase the unpleasant symptoms of these diseases.
- Organ transplant. Black cumin oil activates immune responses and can provoke the rejection of transplanted tissues.
- Pathology of the cardiovascular system, heart attack, stroke. This limitation is due to the fact that the agent activates blood flow, therefore, the load on the heart increases.
- Thrombosis. The consumption of seeds and oil from the spice leads to an increase in the viscosity of the blood of patients prone to blood clots.
Knowing everything about the medicinal properties of black cumin oil and its contraindications, you can significantly improve the general condition of the body. But if you have a tendency to allergic reactions, then it is recommended to consult a doctor before using the product.
The key question is: how should you drink cumin seeds?
I have not found this information anywhere, everyone posts the same thing….
The scheme for taking black cumin seeds depends on the diagnosis. To make any recommendations, you need to know your medical history. Our site provides information on the beneficial properties of plants. In order not to harm yourself, contact a doctor or traditional healer.
Hello. The child is 3 years old, within 2 months she took 1 tsp of black cumin oil from me. in the morning on an empty stomach. During all this time, she did not hurt, now she began to cough. At first there was a dry cough, I thought maybe the allergy to the oil went, but after a week a strong cough began. So I started reading, but here it is written that you cannot take up to 6 years old. Now I'm worried what might happen? In my anatomy to oil, nothing was written about aosrast. When buying, she asked, they said that 1 teaspoon can be used for children under 6 years old, and after 6 years in the dining room. So they drank. What should I do now in my case?
Hello! Different sources indicate different dosages of black cumin oil. We give only information about the properties of plants and options for its use. At the same time, we strongly recommend our readers to consult a doctor before using this or that folk remedy. Only the attending physician will be able to weigh the pros and cons, taking into account the characteristics of the patient's body, and prescribe or recommend the dosage and timing of admission. There is no panacea in the world for all diseases and suitable for all people. Take your child to the doctor and be sure to take a lung scan. This could be an allergic reaction to the oil or the development of a more serious medical condition.