Garlic-flavored onions - Rocambol: benefits and harms

Onion, hairstyle, Egyptian, Spanish or snake onion - as soon as this plant is not called. The real name of the variety is rockambol, the benefits and harms of which are a dispute for many people. Some consider the plant a storehouse of vitamins and minerals, others warn against its use. And both opinions are well founded. Details are presented below.

Brief characteristic of the variety

In dictionaries, when giving the definition of the word "rockambol", several meanings are used: onion variety and garlic variety. Until now, there is no exact concept to which subspecies rockambol belongs. Its upper part looks like a leek. The height of the stem is about 80 cm. And the bulbs of the rockambol are like a head of garlic, consisting of 4-10 cloves.

In the first year of its growth, the head of a rockumbol consists of 2-4 cloves, and the next year 6-10 lobules appear, and “babies” are formed on top (up to 30 pieces). One onion can weigh up to 500 g and reach 10 cm in diameter.

In the wild, the plant can be found in China, southern Europe, Egypt, the Crimea and the North Caucasus.

What does a rocumball hairstyle taste like? The plant really tastes like onion and garlic. Only it is not as sharp and does not bake on the tongue as well as when eating garlic. It lacks bitterness and, unlike onions, does not cause tears. It can be eaten without eating any other food. It has a spicy, juicy and slightly tangy taste.

What is contained in Rockumball

Thanks to the beneficial properties of the rocamboll onion garlic, the product has found application in cosmetology, medicine and cooking. 100 g of the plant contains 149 kcal.

The nutritional value of Rockumball is shown in the table.:

The plant contains many useful elements, such as:

• minerals (calcium, magnesium, selenium, iron, copper, sodium, manganese, zinc, potassium);
• vitamins (PP, B1, B2, B5, B9, C, E, K);
• phytoncides;
• essential oils.

To relieve nasal congestion, it is recommended to inhale the aromas of the essential oils that make up the Spanish onion 2-3 times a day.

Rocambol - the benefits and harms of the plant

Any drug has both a positive effect and an adverse reaction. If you use them without reading the instructions, bad consequences cannot be avoided. The same is the case with a hair bow. There are pros and cons to using rocumball garlic onions. Everyone should assess their state of health and understand whether it is worthwhile for him personally to use onion.

For prophylaxis, it is recommended to take one lobule of onion with a meal per day.

Evidence for use

Regular reception of rockambol will have a therapeutic effect on various organs and systems of the human body:

1. The cardiovascular system. Trace elements and minerals contained in the onion, thin the blood and dilate the blood vessels. Thanks to this, blood flow is normalized, the risk of blood clots is reduced. The plant contains allicin, which acts as an antioxidant and lowers blood cholesterol levels. And the presence of such an element as germanium strengthens the walls of blood vessels, makes small capillaries, large arteries and veins, as well as the valve apparatus and the heart muscle more elastic.

2. Digestive system.If you use onion as a seasoning for dishes, then a person will begin to actively produce gastric juice and noticeably improve appetite. The sulfides that make up the product have an anti-toxic effect, they instantly bond molecules of toxins and poisons until they harm the body. As a result, the person will quickly cope with the poisoning. Rocambol is a good antihelminthic agent. Worms and microbes are naturally eliminated from the body, while beneficial bacteria remain. Hairstyle onions can help with dysentery, irritation of the gastric mucosa, micro-ulcers, gastrointestinal disorders. Onion helps in the functioning of the liver and gallbladder, promoting the excretion of bile.

3. Skin. Spanish onion has an antiseptic effect on wounds, skin ulcers, pimples. Plant juice can be used to treat affected skin areas, as well as bruises (to avoid the appearance of bruises). An interesting fact is that during operations during World War I, surgeons used the juice of Spanish onions as a disinfectant. Taking onion juice as a basis, you can prepare a mask to strengthen the hair follicles of the head.

4. The immune system. The phytoncides that are part of rockambol reduce the likelihood of contracting flu infections and other colds. And the presence of over 100 sulfides effectively helps in the fight against viruses, staphylococci, typhoid sticks, yeast fungi.

Contraindications for use

What will an excessive reception of rockambol bring to the human body - benefit or harm? Rather harm. Onion is excellent for preventive purposes.

If you replace them with the main treatment or eat it uncontrollably, the following side effects may develop:

• headache;
• irritation or rashes on the skin;
• itching;
• decreased visual acuity;
• diarrhea;
• burning sensation in the chest area;
• spasms of the cardiovascular system (in rare cases).

Reception of rockambol is categorically contraindicated for people with cholelithiasis, gastritis, gastrointestinal ulcers, kidney pathology, internal bleeding. Pregnant women and nursing mothers need to take Egyptian onions very carefully. Babies are allowed to add rockambol to their diet only from the age of 3, and not immediately raw, but simply rubbing with a cut slice garlic slice of bread.

Product preparation options

How to use Rocambol so that all its flavors are revealed in the dish? You can add the leaves and cloves of onion to your food. It is recommended to put them in salads, first courses, add to meat dishes and as a snack on sandwiches. The product is used not only in its raw solid form. It can also be grated or pickled.

Spring salad

To prepare the salad you will need:

• rockball - a bunch;
• cucumbers - 3 pcs.;
• tomatoes - 5 pcs.;
• radish - 10-15 pcs. (depending on size);
• sour cream (20%) - pack.

Cooking time: 10-15 minutes.

Preparation:

1. Wash all vegetables.
2. Cut the radish into half rings.
3. Cut the cucumbers into half rings.
4. Cut the rockambol not too finely. The more hair onion leaves you put, the tastier the salad will be.
5. Chop the tomatoes not very finely.
6. Add sour cream package.
7. Mix all ingredients thoroughly. You don't need to add salt or other spices. Without them, the salad will be fresher, and the taste of the Rockumbol will give it a new flavor.

Baked lamb

To prepare the dish you will need:

• lamb - 2 kg;
• rockumbol - 8 large leaves;
• a mixture of seasonings as desired (pepper, caraway seeds, thyme, basil, barberry, young garlic);
• salt;
• cognac - 100 ml;
• vegetable oil - 100 ml.

Cooking time: 2.5 hours (excluding marinating meat during the day).

Preparation:

1. Rinse the lamb under water, remove the films, and then dry on a towel.
2. Grate herbs, other seasonings and spices in a bowl. Add cognac, sunflower oil and salt to the spices.
3. Make punctures or cuts in the meat. Stir in the marinade well. Put the meat to marinate overnight.
4. Heat the oven or oven in the morning.
5. Lay the foil on a baking sheet (with the shiny side inward), and on it lay the leaves of the rockambol, on top of them - the meat, and then again the leaves of the rockambol. Wrap everything tightly with foil.
6. Pour half of the water into a baking sheet and put it in the oven or oven for 2 hours.
7. The dish is ready. The meat must be freed from foil and rocumball and immediately served.

In the baked form, Rocumbole, the benefits and harms of which are undeniable, retains its taste.

Product storage features

Rocambol should be stored in the same way as regular garlic and onions. To begin with, the bulbs need to be examined for damage and putrefactive areas. If there are any, then do not collect them in a common bundle. Good bulbs need to be dried, bunched, and hung out in a sufficiently ventilated area. After drying, it is necessary to trim the roots of the heads and tops, leaving only 1-2 cm.

Rockumball bulbs must be removed from the garden in time. This must be done before the heads begin to crack, and the lobules are separated from each other.

Spanish onions are best stored between -5 ° C and + 3 ° C. If the temperature is higher than + 3 ° C, the storage life of the heads will be only 2-3 months. The product can be stored in wooden crates, nets or cloth bags.

The result of taking rockambol - the benefits and harms - depends on how much to use this product. As the saying goes, 1 g of prevention is better than 1 kg of treatment! If taken correctly and moderately (in the absence of contraindications), then it can prevent the very same 1 kg of treatment and become a real assistant in the fight against some diseases!

Super-garlic rocumball, benefits and harms to the body - video