Why linden honey is useful: arguments and facts
There are a huge number of natural remedies in the world aimed at strengthening the body's immune system. However, the knowledge of what linden honey is useful for prompts people to use it more and more often. They like to spread the sweet liquid on bread or add to tea. Some people just like to enjoy its amazing taste straight from a spoon. The product is one of the main ingredients in the creation of medicinal drugs in traditional medicine. It is used for rubbing, in the treatment of burns and even in cosmetology. Let's consider in detail why linden honey is useful in order to make friends with this unique product. To begin with, let's find out its external features, taste and chemical composition.
Side view of the amber liquid
When a heady aroma appears in city parks at sunset in summer, it means that it's time for the majestic linden to bloom. They flock to the smell beesto collect the sweet nectar from the pale yellow buds. Thanks to their hard work, a unique amber liquid appears. Consider a simple description of linden honey to appreciate the product.
It is often transparent in nature. However, he is recognized by such shades:
- light yellow;
- soft green;
- grayish amber.
If the honey is real, about 6 months after the spill, it crystallizes into a coarse-grained structure. In addition, its shade changes. The liquid becomes white or light yellow.
Despite the consistency, the aroma of the product remains practically unchanged. For some, it exudes the smell of mint, for others it resembles a healing balm or medicine. Interestingly, the taste of linden honey has a slight bitterness inherent in this particular product.
Since this bee treat has many positive properties, a fake is sometimes sold on the market. Therefore, it is important to know when lime honey is harvested in order not to fall into the trap of deception. The tree blooms in late or early July and is completely dependent on weather conditions. During this period, bees are especially active and work from early morning until late evening. Interestingly, they stay in the hive for about 3 minutes. Therefore, all the combs are “instantly” filled with a sweet product. Harvesting takes about 2 weeks - the optimal flowering period of the tree.
From one middle-aged plant, bees collect about 16 kg of a high quality liquid product.
Why linden honey is useful: convincing facts
For centuries, the viscous sweet liquid obtained from linden blossoms has attracted the attention of scientists. They tried to unravel its healing properties in order to actively use it for treatment and health support. With the help of a microscope, they were able to discern the unique composition of linden honey, which contains about 400 different substances and compounds.
Let's name just a few of them:
- fructose;
- vitamins of groups C, B, PP, H;
- a nicotinic acid;
- glucose;
- calcium;
- cobalt;
- sulfur;
- manganese;
- phosphorus;
- a huge number of enzymes.
Based on this, it becomes clear why linden honey is useful if consumed regularly. The product has a beneficial effect on the digestive system. It stimulates the secretion of gastric juice and bile. To do this, it is recommended to keep honey by the cheek until it is completely absorbed.
For the treatment of the gastrointestinal tract, liver and gallbladder, it is advisable to drink a cup of tea with linden honey once a day.
The product miraculously removes excess fluid from the body, therefore it is used as a diuretic. In addition, white linden honey is used to loosen the intestines, in case of constipation.
Reliable eye balm
In the 21st century, a huge number of people spend a lot of time with gadgets. Therefore, they have vision problems. Practice shows that those who regularly put honey on their eyes feel much better. In a short time, fatigue, redness and even inflammation are removed.
Sweet path to rejuvenation and beauty
The unique properties of linden honey are also manifested in cosmetology. The presence of many trace elements, minerals, essential oils and vitamins in it contribute to skin rejuvenation. If the product is used daily for cosmetic procedures, the epidermis takes on a velvety character. Isn't this what true women of fashion want?
The presence of a number of vitamins and amino acids in it stimulates metabolism and blood circulation. In the cold season, many have chapped and chapped lips. Aromatic linden honey helps to get rid of unpleasant sensations, which is applied in a thin layer to the damaged area. To get rid of cellulite, amber liquid is used as an aid in special massages.
A stimulant of positive emotions
The modern pace of life often unsettles people. This leads to stress, frustration and discouragement.
Evidence shows that consumption of lime honey can help fight mental disorders:
- depression (mild form);
- chronic fatigue;
- frequent mood swings.
Just as chocolate induces feelings of happiness, the sweetness of honey soothes the nerves.
Since everyone is different, you shouldn't expect an instant effect from a product. In case of serious mental disorders, it is wiser to turn to a specialist.
Unique oil for the heart
The sweet "medicine" has a positive effect on the vessels and walls of the heart muscle. Thanks to this, blood pressure is normalized. A spoonful of the product is dissolved in warm water and drunk 30 minutes before meals. This simple formula helps you keep fit.
To prevent honey from losing its medicinal properties, it should not be put into hot water. In addition, with such a combination, toxins are formed, which accumulate and poison the body.
Serious arguments and possible dangers
Unfortunately, the product is not suitable for everyone. Practice shows that the medicinal properties of linden honey and contraindications can manifest themselves in the most unexpected way.
The occurrence of certain diseases leads to the rejection of sweet treats. This applies to:
- obesity;
- diabetes;
- increased acidity of the stomach;
- periodontitis;
- allergic intolerance;
- urolithiasis;
- pancreatitis;
- gastritis.
In addition, it is strictly forbidden for those suffering from bronchial asthma to do inhalation with linden honey. And for people who have a capillary mesh on their face, it is better to refrain from masks based on a bee product. It is advisable for pregnant women to control the amount of food consumed so as not to cause allergies in the baby.
It is difficult to list all the risk factors. Therefore, in case of deterioration of health after consuming the product, it is better to consult with your doctor. In addition, linden honey is contraindicated in one-year-old children. It causes diathesis, which is difficult to get rid of at this age.
In order for the product to benefit the body, nutritionists advise to consume it in moderation. Given the calorie content of linden honey, there is a daily rate of sweet liquid. It is approximately 100 g for an adult and 30 g for children over 2 years old. It is advisable to eat a treat 15 minutes before a meal or 3 hours after a meal. During treatment, the bee product is diluted with water, tea or milk.
To preserve the beneficial properties of linden honey, it must be stored in glass, ceramic or plastic containers.
Indisputable facts show how useful this product is. They can be checked only by active consumption of lime honey in food, taking into account contraindications. And let diseases remain outside our "ship of life".