Pomegranate for type 2 diabetes mellitus: how useful and harmful is the fruit
Pomegranate in type 2 diabetes mellitus helps to strengthen the immune system, cleanses the body of toxins and toxins, stabilizes the functioning of the heart muscle and starts metabolic processes. This is possible due to the intake of nutrients. However, you should not abuse this fruit for people with allergic reactions and diseases of the digestive tract.
Composition of pomegranate
Pomegranate is a dietary product, a storehouse of vitamins and minerals, which contains:
- fatty acids, malic and citric acid;
- pectins;
- vitamins (retinol, tocopherol, ascorbic acid, rutin, B-complex);
- monosaccharides;
- amino acids (lysine, serine, cystine and others);
- micro and macro elements (zinc, iron, potassium, magnesium and others);
- flavonoids;
- tannins and astringents.
Due to such a variety of nutritional components and the absence of a large amount of sucrose, doctors give a positive answer to the question of whether it is possible to eat pomegranate with diabetes. Not only the pure fruit has a beneficial effect on the body, but also natural juices, syrups and various desserts.
Is it possible to eat pomegranate with diabetes mellitus (useful qualities of the fruit)
Pomegranate for diabetes, due to its high concentration of vitamins and minerals, helps:
- strengthen the protective properties of the body;
- increase the concentration of hemoglobin in the blood;
- restore the process of formation and regeneration of cellular structures;
- normalize metabolic processes;
- improve the functioning of the digestive tract;
- reduce the concentration of cholesterol in the blood;
- cleanse the vascular system of toxic compounds;
- strengthen the walls of blood vessels;
- eliminate diuretic disorders;
- prevent the development of urolithiasis and other complications.
Due to these properties, doctors and traditional healers recommend using pomegranate for type 2 diabetes.
However, you should eat no more than one small fruit during the day.
At the same time, the pomegranate must be ripe, high quality and natural, grown without the use of chemical compounds in the growing process.
Who should stop eating pomegranate
Despite the benefits of pomegranate in type 2 diabetes, there are still a number of limitations, which primarily concern patients with a tendency to allergic reactions.
A first-time pomegranate user should eat a few grains or drink a small amount of juice to determine if the fruit is hypersensitive.
In the absence of allergic reactions during the day, the portion of the pomegranate can be increased.
The fruit is contraindicated in patients with chronic inflammatory and ulcerative-erosive lesions of the digestive tract, as well as catarrhal processes of the gastrointestinal tract in the acute period of the course. This limitation is associated with the ability of pomegranate juice to increase the acidity of the stomach and intestines and disrupt their functioning, which can lead to an exacerbation of sluggish pathological processes.
Fruit juice negatively affects the condition of tooth enamel, therefore, people with dental diseases or hypersensitivity of the teeth need to reduce the volume of a single serving of grains, and dilute the juice with boiled or purified water.
Can pomegranate be used for diabetes is a question that a large number of patients face, fearing an increase in glucose levels in the bloodstream. However, doctors say that Garnet in this disease it is useful due to its rich composition. It does not increase the concentration of sugar, as it practically does not contain monosaccharides.