Gravy for buckwheat: a simple, but original way to make a simple side dish the king of the table
Loose buckwheat porridge is ignored by many people because of its dryness. But there is a way to make it fragrant, juicy and tender - this is a gravy for buckwheat. With mushroom, meat or creamy gravy, porridge will turn into one of any dishes and will become a frequent guest on the table.
Buckwheat is often called Russian bread for a reason. It is delicious, gives a feeling of fullness for a long time, goes well with many products. You can cook porridge with gravy according to various recipes.
Light gravy for buckwheat
The dish requires the following products:
- one large carrot;
- large onion;
- low fat unsweetened yogurt - 200 ml;
- salt and black pepper to taste;
- 2 tablespoons tomato paste.
Cooking gravy comes down to the following:
- Cut the onion into rings, rub the carrot on a coarse grater. Make onion-carrot frying in a pan.
- When the vegetables acquire a pleasant roasted color and characteristic aroma, yogurt is poured into them.
- Add tomato paste. Pepper and salt to taste. Leave to simmer for 10-15 minutes.
Buckwheat porridge is poured over with hot gravy and served.
To make a low-calorie buckwheat gravy, you can use not only onions and carrots. Zucchini is added to the frying, pumpkin, tomatoes, basil, parsley and dill. They will make it more piquant, add volume to the dish, but at the same time its calorie content will not greatly increase.
Empty porridge is flavored with vegetable gravy, but it goes well with meat, cutlets, sausages, for which buckwheat is boiled as a side dish.
Liver gravy for buckwheat
Nourishing meat sauce for buckwheat is obtained from the liver. This dish is suitable for those who are recommended to use the liver without fail, but they do not like it. This is especially important for children. Almost all children do not like this product, but doctors recommend eating it for the normal growth and development of a young body. Many kids eat porridge with liver gravy more willingly than just boiled offal.
This buckwheat gravy recipe is very simple with a minimum amount of food.
To make the gravy you will need:
- 300 g pork or beef liver;
- 400 ml mayonnaise, sour cream or unsweetened yogurt;
- turnip onions - 1 piece;
- carrots - 1 piece;
- seasonings (salt, suneli hops, black pepper, ground coriander).
Cooking algorithm:
- Before making a gravy for buckwheat from the liver, the offal is thoroughly washed and steamed in a pressure cooker, slow cooker, or simply boiled in a saucepan until cooked. Cool, cut it into pieces, or grind it into crumbs using a meat grinder or food processor.
- Chop onions and carrots and fry them. Mayonnaise and all the spices are added to it. Mix everything thoroughly, leave to simmer over low heat.
- Spread the liver with vegetables and continue to stew for 10 minutes.
Remove from heat and add to buckwheat porridge.
Spicy sauce for buckwheat porridge
For those who like to please themselves with something spicy and piquant, a gravy based on chicken, meat broth, spices and mustard is suitable.
Would need:
- any chicken meat (white or red) - 200 g;
- a glass of cream or sour cream;
- a glass of beef, lamb or pork broth;
- a teaspoon of hot mustard;
- thyme dried - a small pinch (a teaspoon without a slide);
- garlic - 2-3 cloves.
This is a very tasty sauce for buckwheat, to which each spice gives its own special note, while they go well with each other. Cream gives tenderness, garlic and thyme - piquancy, mustard - aroma and pungency.
The cooking algorithm is as follows:
- Chicken meat is boiled or steamed, disassembled into fibers and fried in a dry frying pan.
- The cream is mixed with thyme, finely chopped garlic, mustard, pepper and salt. Add the mixture to the chicken. Stew over low heat for 10 minutes, gradually pouring in the broth.
This gravy will be a great addition to buckwheat with fried ribs, chicken wings, chop or mushrooms.
Dairy-based buckwheat gravies are great with meat and chicken. Together, these foods are better absorbed by the body. And meat stewed in cream, sour cream or yogurt with the addition of spices turns out to be incredibly tender and aromatic.
Buckwheat is a healthy, tasty cereal. The side dishes from it are satisfying. A distinctive feature of buckwheat side dishes is their amazing ability to combine with fermented milk, meat, mushroom, vegetable components, spices. Gravy is made for buckwheat with meat based on cranberries, plum, orange and lemon. It is suitable if buckwheat is a side dish for duck or goose.
This gravy sets off the dryness of the meat, emphasizing its original taste. For children, you can prepare the simplest gravy for buckwheat from melted honey and butter. Even the most fastidious sweet tooth will love this porridge. An original addition to buckwheat will be avocado pulp, whipped with cream and salt. Experimenting with gravy, you can delight loved ones with different dishes several times a week.