What are the beneficial properties of onions
The beneficial properties of onions were known long before antibiotics and antimicrobial drugs appeared. It is the most popular vegetable that fights viral and infectious diseases. Also, onions increase appetite and improve bowel function.
The composition and calorie content of onions
Raw vegetables are rich in:
- fructose;
- sucrose;
- maltose;
- vitamin E;
- vitamin C;
- saponins.
The green part contains vitamin C, A, B, iron, magnesium. Feathers are also rich in chlorophyll, fluorine, iodine, citric and malic acid.
This is one of the most low-calorie vegetables. 100 g contains 41 kcal. As for sugar, there is more of it in a vegetable than in pears and apples. Despite this, onions are an excellent fat burner.
Contraindications and useful properties of onions
The body benefits not only from the bulbs, but also from freshly squeezed juice. Due to the presence of useful components, it has a beneficial effect on all body systems.
The essential oils found in onions can help get rid of colds.
Onion juice:
- It is a natural antibiotic. Phytoncides, which are part of it, help to cure angina, as well as restore the upper respiratory tract. This component destroys streptococcus, diphtheria and tubercle bacilli. Also, onion juice is indicated for vitamin deficiency and enriches the body with the necessary amount of vitamin C.
- Promotes sperm production. The benefits of onions for men are to restore sexual function. It is also a good natural aphrodisiac.
- Restores metabolism. The juice speeds up digestion, thus helping to get rid of those extra pounds. It also cleanses the blood and removes all excess fluid from the body.
To get rid of a headache, it will be enough to sniff a piece of an onion.
Also, onions are an excellent diuretic. It is able to increase the production of digestive juices and restore the menstrual cycle. The vegetable speeds up wound healing and acts as a pain reliever.
Despite all the benefits, onions are prohibited for pregnant women. In large quantities, it can cause uterine bleeding and lead to miscarriage.
Also, with the utmost care, it is necessary to use onions for people with problems of the cardiovascular system. He is able to increase blood pressure and negatively affect the work of the heart. Overuse of vegetables leads to the formation of gas and a lot of mucus.
The use of onions in traditional medicine
Many do not know what the bow helps from. In fact, this is a miraculous vegetable that, when taken correctly, can cure many diseases.
Infusion of onions with water from worms
To prepare the product, you will need to cut two medium onions into small cubes. Then transfer them to a container and pour 0.5 liters of boiling water. The mixture should be infused for 12 hours. Drink 3 tbsp. l half an hour before meals.
A similar remedy will be effective for children. Adults are advised to combine 100 g of chopped onions with 1.5 liters of vodka. Keep the liquid at room temperature for at least 10 days. Drink 1 tbsp tincture. l one hour before meals.
Baked onions in folk medicine
An oven-baked vegetable not only tastes good, but it also helps to get rid of acne. Also, baked onions accelerate the ripening of boils. After breaking through, the vegetable has an anti-inflammatory effect.
Baked onions are also used for barley, to remove burrs and abscesses.
Onions for colds
A similar remedy is great for both colds and flu. To prepare the medicine, you need to grate 50 g of onion on a fine grater. Then put 3 dessert spoons of vinegar into the resulting gruel. Mix both components well and squeeze out with cheesecloth. Add 2 tbsp to the liquid. l liquid honey... Use the finished product every 30 minutes for 1 tsp. Take this medicine until complete recovery.
Onions for ear congestion
To get rid of otitis media, congestion and inflammation that lead to ear congestion, you need to use drops based on onion juice.
Onions are not recommended for purulent otitis media.
To prepare them, it is necessary to dilute the juice of the onion with vodka (1: 4). Bury the ears in the morning and evening with a prepared remedy. It is recommended to carry out this procedure using a pipette.
Also, with congestion of the ears, onion gruel helps well. It must be wrapped in a small piece of gauze and put in the auricle.
Blue onions are also very useful. Funds based on it are used to treat the liver. It is able to improve the functioning of the organ and is a good preventive measure against cirrhosis.
Onions in cosmetology
Due to the large amount of vitamins, various cosmetics are made on the basis of onions. It is added to masks for facial skin, and is also used to restore the natural structure of hair.
Dandruff onion
A mask based on this vegetable not only has a beneficial effect on the scalp, but also saturates all its cells with the necessary vitamins and microelements.
To prepare such a mask, you will need to chop the onion. This can be done both with a meat grinder and in blender... Mix one tablespoon of gruel with 1 tsp of alcohol. Mix everything thoroughly and leave at room temperature for 10 minutes.
Rub the product into the scalp, then wrap with plastic and a towel. Keep in this form for 1 hour. At the end of this time, rinse the gruel with warm water and shampoo. This is necessary in order to remove the remaining vegetable. Carry out the procedure 2-3 times a week for a month.
Onion mask to strengthen hair
This method is an effective folk remedy. The main thing is to observe proportions and carry out the procedure systematically. If everything is done correctly, then after the first application of such a mask, the hair will become silky and strong.
To make this miracle cure you need:
- 4 parts freshly squeezed onion juice;
- 6 parts of a decoction of burdock (root);
- 1 part cognac (preferably homemade).
Put all components in a deep container. Then mix thoroughly to get a homogeneous consistency. Rub the mixture into the scalp two hours before washing your hair. For the best effect, wrap your head with a towel. Rinse off the mask with warm birch infusion.
Onions for dry skin
To get rid of this problem, you need to prepare a mask based on onions and oatmeal. Cook porridge from half a glass, combine it with a small amount of onion juice and 0.5 tsp of liquid honey. To mix everything.
Apply the prepared mask to the skin of the face, avoiding the area around the eyes and mouth. Keep the product to dry completely. Once the mixture dries well, you can start rinsing it off. To do this, use warm water.
If you apply this mask twice a week, the skin will acquire a natural shine and shade.
Onion oil: application and contraindications
A similar tool can be purchased at any pharmacy.Onion oil is sold in small bottles. It contains all the useful components.
The tool has the following actions:
- tonic;
- calming;
- expectorant;
- bactericidal;
- antifungal;
- anti-inflammatory;
- hypotensive.
Use onion oil for burns, cuts, and acne. To achieve the desired result, you need to apply a small amount of the mixture to the problem area and rub in until it is completely absorbed.
Also, onion oil is added 1 tsp to various dishes. These can be cereals, side dishes, salads and meat. Less commonly, onion oil is taken in its pure form.
This remedy has practically no contraindications. It can be consumed by everyone except pregnant women and those who have an individual intolerance to the vegetable.
Despite all the benefits of onions, you should remember about its contraindications. In order not to harm your health, before using products based on this vegetable, you must consult a doctor.