Useful properties of wild blackberry and contraindications for use
One of the most delicious and fragrant berries is blackberry, its beneficial properties and contraindications to traditional healers and nutritionists have been known for a long time. This berry is the closest relative of all known raspberries... For medicinal purposes, you can use not only its berries, but also leaves, and even roots. In addition, it is just a real storehouse of vitamins, so it is very useful to use it fresh.
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The benefits of berries and leaves
Regular use of this berry helps to normalize metabolic processes in the body and increase the metabolic rate. Contained in it special substances - catechins slow down the absorption of fats. It also has the ability to normalize blood sugar levels, which is important for those suffering from diabetes. During pregnancy, blackberries provide the body with all the necessary vitamins and minerals. In addition, it contains folate, which prevents the development of defects in the fetus and reduces the risk of miscarriage.
This berry also has other beneficial properties:
- enhances immunity;
- reduces the temperature during colds;
- protects the body from the effects of free radicals, thereby slowing down the aging process;
- has a positive effect on the cardiovascular system, improving blood composition;
- helps to eliminate various toxins and toxins from the body;
- fights diseases of the urinary system.
Not only berries are useful for the body, but also other parts of this plant. So, for example, blackberry leaves have their own medicinal properties and contraindications. They have a number of healing properties:
- perfectly heal wounds of various origins;
- have a diuretic and diaphoretic effect;
- promote sputum discharge in case of bronchopulmonary diseases;
- can be used as a styptic.
When using berries and leaves as a medicine, one should not forget that in addition to the beneficial properties of blackberries, there are also contraindications.
Contraindications for use
One of the most basic contraindications for using blackberries is individual intolerance. In people with sensitive immune systems, it can cause allergic reactions of varying severity. It should be used with caution in kidney diseases.
Blackberries are not recommended with an increased level of acidity in the stomach. Eating too many berries at one time can also cause digestive upset, such as diarrhea, vomiting, or nausea.
With care, fresh blackberries should be given to children under 3 years of age. In them, she can provoke various allergic reactions.
To avoid all these unpleasant health consequences, before using blackberry preparations, you should definitely consult a doctor or nutritionist. With moderate consumption of fresh berries, health problems are usually not observed. Fresh blackberry Is not only a great dessert, but also an effective natural remedy.
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