Adding radish salad recipes to your culinary piggy bank

radish salad recipes Fresh vegetables provide the body with essential vitamins and minerals, so they should be on the table every day. Various recipes for radish salad will help enrich the diet with useful trace elements. The root vegetable is not very popular due to its unusual smell and pungent taste. But knowing some of the intricacies of cooking, it's easy to make a delicious salad that anyone will love.

What you need to make a delicious salad

vitamin radish salad

Radish is the healthiest vegetable and is recommended to be included in the diet. It contains a lot of fiber, mineral salts, vitamins, essential oils. Sometimes the root vegetable is black, green and white, they differ slightly in composition and taste. The daikon radish is also popular, which is not at all spicy.

There are many recipes for radish salads. To make them tasty, it is recommended to use these tips:

  • before cooking, wash the vegetable, peel the skin;
  • to eliminate odor and bitterness, place in water for several hours;
  • it is best to grind with a grater for Korean carrots, sometimes cut into very thin, almost transparent slices;
  • the root vegetable goes well with carrots, apples, cucumber;
  • use herbs, pieces to decorate the salad bell pepper.

The best radish salad recipes

They are prepared with a wide variety of ingredients. The easiest salad is to grate the radish, salt and season. But if you add carrots, apples, cabbage, cheese, eggs or meat to it, it will taste better. Onions are taken onions or green, sometimes it is even recommended to pass it. Unusual but delicious salads are made with sauerkraut, green peas, kelp, mushrooms, nuts, smoked fish.

It is recommended to season the radish salad with olive oil or sour cream. Add lemon juice, pepper, vinegar if desired.

Popular recipes for radish salad must be in the culinary piggy bank of every housewife in order to provide her family with vitamins all year round.

Carrot salad

radish salad with carrotsThe easiest way to make a salad is from radish and carrots. They combine well with each other, and the contrast of orange and white looks beautiful on the table. Such a vitamin dish is made all year round, especially in winter and spring, when there are few other vitamins. Moreover, by the end of winter, the amount of essential oils in the radish decreases, and it becomes less bitter.

For cooking, it is recommended to take vegetables in a 2X1 ratio. They are rubbed on a coarse grater or cut into strips. Salad is dressed with mayonnaise or sour cream. To make it dietary, natural yogurt is used.

Lemon juice will add a spicy flavor to the dish and help eliminate the radish smell. If desired, add parsley or dill.

Cucumber salad

radish salad with cucumberIn summer and autumn, a delicious vitamin salad of radish with cucumber is made. This combination will help eliminate unpleasant tastes and odors.

How to make a salad:

  • grate the root vegetable on a coarse grater or cut into thin slices;grate radish
  • chop a cucumber in the same way;grate a cucumber
  • add green onions, dill;
  • salt, season with vegetable oil or mayonnaise.

Black radish

black radish salad recipesIt is called so because of the black rind. This variety has a specific smell and pungent taste. Lovers simply rub it on a coarse grater, salt and season with sour cream or mayonnaise. It turns out a spicy spicy snack.

Those who do not like the pungent taste should not give up tasty and healthy dishes. There is a way to process the root vegetable so that the bitterness goes away, but the nutrients remain. To do this, it must be cleaned, grated and left in the refrigerator for several hours, covered with a lid. A faster way is to pour the vegetable cut into thin slices with salted water, after a while, drain it in a colander.

The most delicious black radish salad is obtained with the addition of boiled egg and mayonnaise or sour cream.

To do it is simple:

  • rub radish and carrots;grate radish and carrots
  • add finely chopped or grated boiled egg;grate a boiled egg
  • chop the onion;chop the onion
  • season with salt and sour cream.

Black radish is the healthiest due to its high content of vitamins and minerals. It is she who is used in traditional medicine recipes to treat cough, atherosclerosis, or to strengthen immunity.

Green radish

green radish saladThis type of vegetable is considered the most suitable for salads. She has a pleasant, even slightly sweet taste. Therefore, the green radish salad will be the best summer treat and will provide the body with useful trace elements. Cooking is very simple, it only takes 15 minutes. You will need radishes, carrots, green onions, garlic, salt and vegetable oil.

To make the dish tasty, it is recommended to do everything right:

  1. First wash and peel the root vegetable. Cut it into thin slices, for this it is better to use a special peeler.peel and grind the radish
  2. Grate 1 small carrot. It is better to use a Korean grater, then you get thin long stripes.grate carrots
  3. Cut green or onions into small pieces.chop the green onion
  4. Pass through a special press or grate 2-3 cloves of garlic.chop the garlic
  5. Salt the salad, add olive or other vegetable oil, mix.

White radish

white radish salad recipesWhite radish has the sharpest flavor, so many people like it for making salads and snacks. Such recipes are found in all cuisines of the world. It has also long been used in our country. There are many recipes for radish salad, but summer is the most delicious. It will require carrots, bell peppers, onions, garlic, herbs and salt. Season it with any dressing to taste, but the most useful is a dish with olive oil.

What is required to prepare the salad:

  • grate radish and carrots, salt, mash, so that the juice stands out;grate carrots and radishes
  • chop the peppers, onions and garlic;chop onion and pepper
  • mix vegetables, add chopped greens;
  • add a little vinegar or lemon juice for piquancy;
  • fill with oil.

Daikon salad

daikon radish salad recipesThis radish is native to China but quickly gained popularity in other countries. Unlike other varieties, daikon does not contain mustard oils and has a milder taste. Daikon radish salads are made very quickly. The vegetable contains a lot of fiber, vitamins and mineral salts, it is recommended to include it in the diet more often.daikon radish

The simplest salad is prepared all year round. It requires carrots, daikon, and a sour apple. fresh carrotsIt is better to grate vegetables with a grater for Korean carrots. sour appleSeason the salad with mayonnaise or sour cream. Add salt to taste. If desired, decorate the dish with dill herbs.

The most delicious salad with meat

recipes for radish salad with meatVarious radish salads with meat are also popular. They are obtained not only useful, but also nutritious. The root vegetable goes especially well with chicken breast, but boiled lean beef will do.

How the salad is prepared:

  • grate the radish with thin strips;grate radish
  • boil meat with salt and pepper, cut;cut the boiled meat
  • cut the onion into half rings, fry a little in vegetable oil;fry the onion
  • mix everything, salt;
  • season with mayonnaise and refrigerate for 1 hour;
  • garnish with herbs before serving.

To prepare a delicious vitamin salad with radish, it is recommended to show your imagination. The vegetable is combined with a wide variety of foods, giving the dish a spicy flavor and making it healthier.

Chicken and radish salad - video

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