How to make soup with cabbage and potatoes - step by step
You don't have to be a chef to make a healthy and delicious soup with cabbage and potatoes. In this article, you can learn how to make cabbage soup correctly. Cabbage is a healthy vegetable, especially for kidney disease. This will make an exceptionally tender, rich soup with vegetables. You can add meat to the dish to add variety to a summer, light soup.
There are many recipes that are presented on the Internet. This option is suitable for real gourmets who know the taste of an exquisite dish. It only takes a few minutes to prepare your dinner. Initially, you need to purchase all the necessary ingredients.
Soup with vegetables is familiar to everyone from childhood. This is a common first lunch dish that is loved not only by children, but also by adults. The dish is usually served warm. The hearty, nutritious cabbage and potato soup recipe is easy enough to make. The main thing is to follow all the rules.
The calorie content of 100 g of soup is 255 kcal. Light soup is suitable for the whole family lunch and baby food from year to year.
What ingredients need to be prepared to cook soup with cabbage and potatoes for 8 servings
To prepare a nutritious meal you will need:
- 5 pcs of potatoes;
- 250 g fresh cabbage;
- 2 pieces of bay leaves;
- pork 300 g;
- 3 pieces of tomatoes or you can use tomato juice;
- one piece of carrots;
- one head of onion;
- parsley;
- vegetable oil (three tablespoons);
- salt to taste.
Broth preparation
Next, you will learn how to cook cabbage and potato soup. Before starting the process itself, you should wash the vegetables well, and then dry and carefully peel. For a delicious rich soup, you need beef, pork, chicken or stew
When purchasing pork or beef, it is advisable to take a piece with a bone.
Prepare a medium-sized saucepan, pour 2.5 liters of water and place on the stove. After the water boils, you can add meat or. Boil the meat in salted water. Some housewives prefer to add stew to the soup so as not to waste time cooking meat. But if, after all, a simple cabbage soup is prepared with pork or beef, then the broth must be filtered through a sieve and brought to a boil.
The potatoes must be thoroughly washed and cut into small wedges, preferably in the form of small cubes. Place the potatoes in a saucepan and continue cooking.
Cooking delicious frying in soup with cabbage and potatoes
And before the water is on the fire, to make soup with cabbage and potatoes, you should cut the carrots and onions into tiny pieces. Then prepare a frying pan, add vegetable oil to it and place over low heat. Initially, onions are fried. Then add the stew and simmer for 7 minutes.
After completing all these steps, add chopped carrots to the contents and mix well. The ingredients should be simmered over low heat, and do not forget to stir the mass in a pan so that it does not burn completely.
Add tomatoes or tomato sauce to the contents. A certain sourness always suits this dish.
All vegetables that are in the pan must be fried exclusively over low heat. The cooking time is no more than 5 minutes.
While the vegetables are being fried, potatoes, cut into small wedges, are cooked in a saucepan. In addition, you need to have time to chop the cabbage. It should be noted that winter cabbage takes much longer to cook than fresh spring cabbage. Therefore, every housewife should consider this important fact.
Once the potatoes are cooked, the bay leaf should be added to the pot with the chopped potatoes. Salt the soup to your liking. You need to cook lunch until the cabbage is ready to make it soft. The finished mass with stewed vegetables, stew should be placed in a container where potatoes were cooked.
Some people like the rich color, so you can add a little homemade tomato sauce without vinegar for a nice shade. Accordingly, tomatoes should be stewed for 10, 15 minutes longer. After completing these steps, the soup should be two hundred to a boil and add chopped parsley. This is the last step to take when making a light vegetable soup with cabbage and potatoes. The pot must be removed from the stove, covered with a lid and wait until it cools down a little.
This dish is time-tested and has been prepared in every home for many centuries. Basically, cabbage soup is recommended for people who want to lose a few extra pounds or suffer from gallstone disease. Many have heard of the nutritional benefits of this product. Therefore, in order to maintain a healthy lifestyle, it is very important to eat meals made from fresh vegetables.