Low-calorie oatmeal pancakes for a delicious diet
How pleasant it is to start a working day with a cup of strong tea and aromatic pastries. Diet cheese pancakes with oatmeal have excellent taste and are very healthy. Dessert is considered a low-calorie product, therefore it is often included in the diet menu. How do experts prepare a dish? What are the baking options? Answering questions will give you the courage to get down to business and enjoy the unmatched taste of this low-calorie treat.
Delicate cheese cakes with oatmeal in the oven
It consists of simple ingredients:
- skim cheese;
- oat groats;
- granulated sugar;
- chicken eggs;
- semolina;
- vanillin;
- raisins;
- salt.
Curd (0.5 kg) is placed in a bowl and pounded with a spatula or fork. Beaten eggs, granulated sugar (to taste), vanillin, raisins, salt are added. The mass is thoroughly mixed.
Oatmeal is mixed with semolina. Combine with curd gruel. Knead the dough with a soft consistency. Forms slightly flattened balls.
The baking sheet is covered with parchment paper and the products are laid out. The product is baked in the oven at 180 ° C for 15 minutes. During this time, the curd cakes with oatmeal increase in volume and become golden brown. Serve pastries with sour cream or jam. Decorate with mint leaves. Fresh berries are also suitable - Strawberry, raspberries.
Cheesecakes can also be baked on a silicone mat.
Healthy dessert with honey
Recently, special attention has been paid to healthy eating. Basically, these dishes are prepared in the home kitchen using natural products.
For useful cheesecakes you will need the following components:
- homemade low-fat cottage cheese;
- chicken eggs;
- instant oatmeal;
- honey;
- baking soda;
- raisins;
- vanilla sugar;
- olive oil.
First of all, the yolks are mixed with honey and thoroughly beat with a mixer. Oatmeal is added and set aside for 7 minutes.
Homemade cottage cheese is carefully ground. Then combine with honey-yolk mixture. Stir to get a homogeneous mass.
Light-colored raisins are soaked in water. Rinse thoroughly and put in the prepared mixture. Sprinkle vanilla sugar on top. Mix again and form curd cakes.
If the "dough" is a liquid texture, you can add oatmeal.
Cover the baking dish with paper. Brush with olive oil. Lay out the curd blanks so that they do not touch the edges. Preheat the oven to 220 ° C. Bake for about 30 minutes. Dessert is served hot with low-fat yogurt or for tea.
Harmonious combination of flavors
Many people like lush oatmeal and cottage cheese pancakes with the addition of banana.
For cooking use:
- low fat homemade cottage cheese;
- cereals;
- honey;
- chicken eggs;
- banana;
- vanillin;
- salt;
- vegetable oil.
Chicken eggs are mixed with honey in a glass container. Beat until a homogeneous mass is obtained. Oatmeal is ground using a coffee grinder. The resulting "flour" is added to the beaten eggs and mixed.
Low-fat cottage cheese is thoroughly grinded, and then combined with the rest of the dish.
The banana is cut into small pieces. Then put it to the curd mass. Sprinkle with vanilla. Mix again and form round curd cakes with oatmeal and banana.
Oil is poured into the pan. The workpieces are heated and laid out. Fry over moderate heat, turning occasionally. When a golden crust appears, remove and put in a saucepan. Cover with a lid to steam. Dessert is served with tea or strong coffee with milk.
Salty dessert for breakfast
Consider the original recipe for gourmet cottage cheese pancakes with oatmeal.
For cooking, take the components:
- cottage cheese of any fat content;
- chicken eggs;
- salt;
- cereals;
- vegetable oil.
Place the cottage cheese in a wide container and sprinkle with salt. Rub thoroughly. Chicken eggs and oatmeal are added. Mix well and form miniature oval-shaped cheesecakes.
Pour oil into the pan. When it warms up properly, lay out the blanks. Fry over moderate heat, periodically turning on different sides. The finished product is laid out on a dish and immediately served. The salty aftertaste of the dessert goes well with a sweet hot drink.
Sometimes ground cinnamon, pepper or chopped herbs are added to the product.
So, making low-calorie cheese cakes with oatmeal without flour is not at all difficult. First, the required ingredients are collected. Then they do simple operations: beat eggs and knead soft "dough". Round billets are formed. Placed on a baking sheet. They are sent to the oven or fried in a pan. The result is an excellent product for dietary nutrition. It is served for breakfast or dinner. After the meal, they get real pleasure, because it consists of natural ingredients.
Very handy recipe! Especially after the New Year holidays it is very important! Thanks for the simple and delicious recipes for low-calorie cheesecakes!