Cooking delicious apple pumpkin juice for the winter

With the onset of cold weather, many housewives prepare apple-pumpkin juice for the winter. It is very simple to prepare apple-pumpkin juice, and with proper canning, it will retain its beneficial properties for a long time. The taste and rich aroma of the drink will certainly brighten up the chilly winter evenings, and the vitamins contained in the juice will strengthen the immune system and give you vigor for the whole day.

To make the juice rich and tasty, you need to choose the right ingredients. It is better to choose a pumpkin up to 7 kg and with a bright orange pulp - such fruits, as a rule, contain more fructose and carotene. Also, preference should be given to freshly plucked fruits, since long storage leads to a loss of moisture and the pulp of such a pumpkin becomes loose and dry.

Concerning apples, it is better to choose the most useful varieties - green or yellow.

Never use overripe apples, otherwise the pumpkin apple juice will spoil.

Such juice can be introduced into the diet of six-month-old children, because it is rich in vitamins and fresh fruits are used, so you don't have to worry that the juice will contain preservatives and dyes. In addition, the calorie content of this juice is low, so it can serve as an excellent breakfast for those who carefully monitor their health.

The benefits of pumpkin and apples

The fiber, carotene and pectin contained in pumpkin play an important role in maintaining normal stomach function and helping to eliminate cholesterol from the body. Besides, pumpkin juice contains iron, calcium, magnesium, potassium, vitamins B, C and K, and of all vegetables, vitamin K is found only in pumpkin.

Apple juice contains abundant manganese, zinc, colbate and vitamins of groups C and P. It is a prophylactic agent against atherosclerosis, diseases of the intestines, liver and bladder. Moreover, apple juice has a calming effect on the human nervous system.

Doctors say that half a glass of apple-pumpkin juice a day will provide excellent well-being for the whole winter.

Drinking pumpkin apple juice is also beneficial in the following cases:

1. For insomnia - drink 50 g of juice at night.
2. During pregnancy, half a glass a day removes all signs of toxicosis.
3. With excess weight - fasting days with vegetables and fruits will benefit the body. Include apple-pumpkin juice in your diet these days.
4. For gallstones or kidney stones, take a quarter cup 3 times a day half an hour before meals.
5. For problem skin - cosmetologists advise everyone who suffers from acne and other skin problems to consume apple pumpkin juice. It is also indicated as anti-aging and anti-wrinkle treatment.

However, despite all the advantages available, pumpkin apple juice has contraindications.

If you suffer from low acidity or other intestinal diseases, it is better to refuse to use such juice. Also, its use is contraindicated for allergies or individual intolerance to carotene.

Pumpkin apple juice - a recipe for the winter

To prepare juice for the winter in the traditional way, take the following ingredients:

• apples - 0.5 kg.;
• pumpkin (peeled) - 0.5 kg.;
• water;
• sugar - 200 g;
• citric acid - 10 g;

The pumpkin is peeled and peeled and grated.

Then, it is placed in a saucepan, filled with water and boiled for about 5 minutes, until soft. Then the pumpkin is removed from the heat, rubbed through a sieve, citric acid and sugar are added.

The apples are also peeled, grated, and the juice is squeezed out through cheesecloth. If you don't want to grate, the apples can be chopped in a blender and filtered.

After that, everything is mixed and cooked for about 5 minutes.

Hot juice is poured into sterilized jars, rolled up, turned upside down with lids and wrapped in a blanket to cool.

This recipe for pumpkin-apple juice for the winter is the most common among housewives. Of course, it can be modified to suit the tastes of your family, by reducing the amount of sugar or adding herbs or spices.

Besides the traditional recipe, this drink can be prepared using a juicer or juicer. In both cases, the process of harvesting apple-pumpkin juice for the winter is much simpler than the above traditional one, and the drink is even larger.

Apple pumpkin juice for the winter through a juicer

Juicing Ingredients:

• green apples - 1 kg.;
• pumpkin (peeled) - 1 kg.;
• zest of one lemon;
• sugar - 250 g

Squeeze separately pumpkin and apple juices using a juicer, mix them in a saucepan, add sugar and lemon zest. Bring the apple-pumpkin juice to a temperature of 90 degrees for the winter and keep it on the stove for 5 minutes. Then, we leave the juice to languish on the switched off burner and roll it into sterilized jars.

Do not forget to turn the jars upside down, wrap them in a blanket and leave to cool.

As you can see, it is quite easy to harvest apple-pumpkin juice for the winter through a juicer. This method not only saves you time, but also allows you to get more juice.

Apple pumpkin juice in a juicer for the winter

If you have a juicer in your kitchen, the process of juicing is simplified several times. For cooking, we need the following ingredients:

• pumpkin (peeled) - 1 kg.;
• apples - 0.5 kg.;
• water - 1 l.;
• sugar - 150 g;
• citric acid - 10 g.

Cut the pumpkin and apples, peeled from the skin and seeds, into small pieces.

We put them in a sieve, pour water into the lower compartment of the device and put on fire.

Then, we install a saucepan or other container so that the prepared juice has a place to drain.

Pour in sugar and citric acid. Boil the juice and immediately remove it from the heat so as not to lose vitamins. We pour the juice into sterilized jars, put them upside down and cool.

If the process of getting apple-pumpkin juice in a juicer for the winter seemed the most attractive to you, you may need to think about buying this device.

Conclusion

Now you know exactly what is useful and how pumpkin juice with apples is prepared for the winter. Indeed, often, the juice that we buy in the store does not at all correspond to the desired level of quality, not to mention the various preservatives and harmful additives that it contains. Therefore, you can prepare a truly tasty and healthy drink exclusively at home.

Pumpkin apple juice with pulp for the winter will suit the taste of your household, in addition, it will help you strengthen your immune system, which is especially important in the cold season, always stay in good shape and please others with an excellent mood.

Video on the benefits of drinking pumpkin juice