Excellent eggplants with apples for all occasions
When summer is in full swing, and there are an abundance of vegetables and fruits on the shelves, you want to cook something unusual. Creative housewives offer to serve stewed eggplant with apples - an excellent dietary snack. Consider the most popular recipes for meals served for lunch or dinner. How to make a spicy preparation for the winter, while preserving the useful elements of the ingredients. After all, blue ones contain an abundance of potassium, which has a beneficial effect on the work of the heart and metabolic processes.
Beautiful figure and eggplant with apples
The dish will require ingredients:
- blue medium-sized (6 pcs.);
- large sweet and sour apples (3 pcs.);
- onions (2 pcs.);
- Bulgarian pepper (5 pcs.);
- red tomatoes for juice;
- small carrots (2 pcs.);
- spicy herbs (cilantro, parsley, basil);
- salt;
- ground black pepper;
- garlic (4 teeth);
- vegetable oil.
The appetizer is cooked for about 40 minutes. The result is 8 servings.
To make the bitterness go away from the blue ones, they are soaked in slightly salted water. Before preparation, rinse with running water.
Cooking steps
All vegetables for a savory eggplant with apples are thoroughly washed under running water. Spread out on the table to dry out. The blue ones are cut into the same cubes. They are placed in a separate container and salted. Each apple is divided into 6 equal parts. Large and beautiful slices are obtained.
Onions and bell peppers are chopped in half rings. Carrots are rubbed on a coarse grater. Vegetables are placed in a deep frying pan with a little preheated vegetable oil. Simmer for 15 minutes over moderate heat.
If you scald the blue ones with boiling water before frying, they will absorb less vegetable fat.
The eggplants are lightly wrung out to remove excess liquid. Pass in oil until half cooked. Transfer to onions, carrots and bell peppers.
Mix everything thoroughly and add red tomatoes. Cook for about 10 minutes on medium heat. Season with spices, add salt. 3 minutes before the end of the process, spread the sliced apples. Sprinkle with herbs and add crushed garlic to the finished dish. Remove from heat and leave for 15 minutes. Served as cold appetizer.
Baked eggplants with apples in the oven
An excellent dietary dish is prepared from simple products:
- blue (5 pcs.);
- tomatoes (2 pcs.);
- sour apples (3 pcs.);
- garlic (3 cloves);
- hard cheese (10 g);
- vegetable oil;
- pepper;
- salt:
- basil (3 branches).
The secret to creating a dish
Eggplants are thoroughly washed under running water. Cut in half along the fruit. Sprinkle with salt. Leave for 15 minutes.
Cut the tomatoes into thin slices. Garlic is passed through a press or finely chopped. The apples are cut in equal pieces. Basil is chopped with kitchen scissors.
The greens give the oven-baked eggplants with apples a spicy and unique taste.
Cover the baking sheet with foil. The prepared blue ones are carefully laid out. Lubricate them with vegetable oil. Put apple slices and a tomato circle on top. Vegetables are salted, pepper and sprinkled with herbs mixed with garlic.
Blue blanks with apples are tightly wrapped in foil. Preheat the oven to 180 ° C. Placed in a closet for 40 minutes. Served for dinner, sprinkled with cheese.
Spicy vegetable caviar for the winter
In order to enjoy the taste and aroma of summer fruits in the cold season, culinary experts recommend canning eggplants with apples in traditional ways. Let's consider one of them.
Grocery list:
- eggplant (4 kg);
- sweet bell pepper (2 kg);
- red tomatoes (2.5 kg);
- onions (1.5 kg);
- apples (2 kg);
- bitter pepper (for an amateur);
- salt to taste;
- vegetable fat.
Sequence of work
Preheat the oven to 200 ° C. Eggplant is placed on a baking sheet. Pierce each of them with a fork and send to the oven for 30 minutes. The vegetables are periodically turned over. Finished products are wrapped in cling film. When they have cooled, peel off and chop finely with a knife.
Cut onions and bell peppers into small pieces. Vegetable fat is heated in a large stewing container. First, the onion is fried until golden brown. Then bell pepper is added. When it becomes soft texture, lay out the blue ones. Stir and simmer over low heat. After 10 minutes, add finely chopped apples, after which the caviar is stewed for another 15 minutes. Fans of spicy food put hot pepper in the dish.
Juice is made from ripe red tomatoes. Pour it into a boiling mixture. Stir and salt. When the eggplant caviar with apples boils, set the fire to low and simmer for about 60 minutes.
The finished product is transferred to a container sterilized in a water bath or in an oven. Seal with lids and turn upside down. For reliability, they are wrapped in a blanket. When they are completely cool, put them in a cool place.
For preservation, it is advisable to use transparent jars, without defects.
Budget version of the "overseas" dish
Consider a simple eggplant and apple recipe that students love to cook.
List of ingredients:
- blue (1 kg);
- ripe tomatoes for juice (1 kg);
- apples (350 g);
- bell pepper (400 g);
- onion (500 g);
- vegetable oil;
- salt to taste;
- sugar (1 teaspoon);
- seasonings.
Algorithm for creating a dish
Onions are cut into cubes or strips. Heat oil in a deep frying pan. Fry the onion in it until soft texture.
Ripe tomatoes are passed through a meat grinder or tinder on a fine grater. The juice is poured into a saucepan. Cut eggplants, bell peppers and apples into small pieces. Sent to tomato juice. Add onions to it. Stir. Put 1 teaspoon of sugar, salt, seasonings. The container is covered with a lid. Cook over low heat for about 1.5 hours. So that the stewed eggplants with apples do not burn, stir periodically with a wooden spatula.
The product is served as a savory snack or closed in jars for the winter.